Small Habits, Big Results
An A2 English reading worksheet based on the core ideas of Atomic Habits, focusing on how small daily changes lead to big results.
Title
Small Habits, Big ResultsSeo_intro
An A2 English reading worksheet based on the core ideas of Atomic Habits, focusing on how small daily changes lead to big results.
Reading Text
Many people want to change their lives. They think they need to make big changes. However, small habits are more important. An atomic habit is a very small change that you do every day. If you get one percent better each day, you will achieve great success over time. To build good habits, you must make them easy. For example, if you want to read more, put a book on your pillow. You should also track your progress. A habit tracker helps you see your daily success. It is also important to change your environment. If you want to eat healthy food, put apples on the kitchen table. Do not keep chips in your house. Finally, find a partner. When you have a friend to help you, it is easier to stay on track. Small actions every day can create a completely new life.
Activities
Vocabulary
- Label: achieveAnswer: v1
- Label: successAnswer: v2
- Label: trackAnswer: v3
- Label: progressAnswer: v4
- Label: environmentAnswer: v5
- Label: actionsAnswer: v6
- Text: To finish something successfully after trying hard.
- Text: The good result that comes from your work or effort.
- Text: To follow or watch the development of something over time.
- Text: Movement forward toward a goal or improvement.
- Text: The conditions and things around you in your daily life.
- Text: Things that you do.
- Before: If you work hard, you canAfter: your goals.Answer: achieve
- Before: He wants to see hisAfter: in English class, so he takes a weekly quiz.Answer: progress
- Before: A cleanAfter: helps you study better without distractions.Answer: environment
- Before: You shouldAfter: how many glasses of water you drink every day.Answer: track
- Before: Small dailyAfter: are better than one big change.Answer: actions
Comprehension
- Text: Small daily habits are less important than big changes.Answer: false
- Text: An atomic habit is a very small change that you do every day.Answer: true
- Text: Putting a book on your pillow makes it harder to read.Answer: false
- Text: A habit tracker helps you see your daily success.Answer: true
- Text: Having a friend can make it easier to keep your good habits.Answer: true
- Text: habits change small lives our canAnswer: Small habits can change our lives
- Text: easy make your good habitsAnswer: make your good habits easy
- Text: a helps tracker you habitAnswer: a habit tracker helps you
- Text: environment change room your yourAnswer: change your environment
- Text: friend find a help to youAnswer: find a friend to help you
Written Expression
- Text: What is one small good habit you want to start doing every day? Why?
- Text: How can you change your bedroom environment to help you study more?
Example 1: I want to start drinking one glass of water every morning. It is a small habit, but it helps me feel healthy and awake.
Example 2: I can clean my desk and put my phone in another room. This environment helps me focus on my homework.
Critical Thinking
- Why do you think many people fail to keep their New Year's resolutions or big goals?
Think about a bad habit you have. What is one small change you can make to your environment to help you stop this bad habit?
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